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1/2 cup of frozen spinach 1/2 cup of frozen broccoli 1 cup frozen mixed berries tbl honey tsp. It contains lots of antioxidants and other beneficial nutrients. Try these smoothie recipes for nutritious, filling smoothies that will beat bloat, help you lose weight, and keep hunger pangs in check. Better yet, they taste phenomenal. For others, it is just a drink. 30 healthy smoothy recipes that can help your weight loss journey. What is the difference between the nutribullet and nutri ninja, and which is better for making smoothies? Ninja blenders have become a popular household kitchen top item over.
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